Good Life Project
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Latest Episode
Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments (06.11.2025)
Previous Episodes
- Future of Medicine: The Science of Super-Aging [Ep. 1]
- How The World’s Worst First Date Led to a Video that Changed Everything
- Small Habits, Big Changes: Rewire Your Brain for Success | Spotlight Convo
- Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D.
- 5 Ways to Breathe That Ease Anxiety, Induce Calm & Boost Performance | Jessica Dibb
- Finding Your True Calling Through Life's Darkest Moments | Parker J. Palmer
- Introducing: Decoding Women’s Health with Dr. Elizabeth Poynor
- The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry Burnight
- How to Turn an Emotional Transition Into a Beautiful Celebration | Tembi Locke
- Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD
- Harness the Power of Deep Listening to Transform Your Relationships | Emily Kasriel
- From Triggered to Tranquil: Reset Your Nervous System for Lasting Calm | Spotlight Convo
- Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo
- The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen Walrond
- The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank
- An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.
- Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.
- How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman
- 7 Keys to Making Work…gulp…fun! | Bree Groff
- The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart
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