The Overwhelmed Brain
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.
This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.
Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.
If you want the exact instructions that will help improve your life, you're in the right place.
Latest Episode
Previous Episodes
- The childhood trauma we try to leave in the past 28.09.2025
- The intense pain, longing, and pining over the one who left 21.09.2025
- Waiting and waiting for others to change 14.09.2025
- 10 Life lessons that will help you in your pursuit of happiness 07.09.2025
- How do I know when I'm ready to love again? 31.08.2025
- The giant waste of time you spent with someone or someone spent with you 24.08.2025
- The formula for making hard decisions 17.08.2025
- What's the real reason you keep getting into "those" kinds of relationships? 10.08.2025
- Did a pedophile groom her daughter into marriage? 03.08.2025
- The fears and insecurities that push away those who get too close 27.07.2025
- Are you giving away your power? 20.07.2025
- The way we tell others to go away may make them stay 13.07.2025
- The wife who seems unfazed by her husband's family health 06.07.2025
- From dark to light - the path to courage 29.06.2025
- Every opportunity offers a choice to stay the same or change forever 22.06.2025
- Constant bickering back and forth 15.06.2025
- You're stuck and there's nothing you can do about it 08.06.2025
- When your best intentions turn into their disappointment 01.06.2025
- Is that really you inside your head? 25.05.2025
- Some people are a black hole of suck all your life then they're gone 18.05.2025
