Doctor Next Door The Podcast
Doctor Next Door The Podcast is a health and wellness show hosted by Dr. Dex Macalintal, a lifestyle medicine physician, TV host, and digital content creator. The podcast covers various topics related to health, wellness, and lifestyle, aiming to provide valuable insights and advice to listeners. Dr. Dex shares his expertise and personal experiences to help people lead healthier lives.
Episodes
Paliligo kapag Puyat, Pagod, o Pawisan, Masama nga ba?
Mabubulag o mapapasma ka nga ba talaga kapag naligo ka nang puyat, pagod, o pawisan? 🚿👀In this episdoe of Doctor-Next-Door: The Podcast, Idi-debunk ni Dr. Dex Macalintal ang mga kwentong-barbero tungkol sa "pasma" at ipapaliwanag ang totoong medical explanation kung bakit ka nga ba nanginginig, nanlalabo ang mata, o nanamlay ang tuhod kapag pagod!’Wag ka nang matulog nang malagkit, besh—
PANGINGINIG NG MATA: BRAIN TUMOR OR STRESS LANG? 🧠
99% ng eye twitching ay HINDI dahil sa brain tumor! Ang totoong dahilan? Localized muscle spasms lang ito dahil sa pagod—in short, kailangan mo lang magpahinga!All set si Doc Dex para basagin ang fake news at magbahagi ng pure, science-based facts.📲 Panoorin na ang buong episode sa YouTube at i-stream sa Spotify!#DoctorNextDoor #DocDex #HealthFacts #mentalhealth #eyehealth
Hala! Tumaba ka? Navigating Pinoy Weight Culture
Hindi lang puro "bawas kanin" o discipline—medical condition ang obesity, hindi moral flaw! 💡In this 30-minute episode, sina Doc Dex at Obesity Specialist Dr. Jan Dipasupil naman ang magpapa-tahimik sa mga marites! Alamin ang totoong science ng GLP-1, food noise, at kung paano nga ba ang tamang weight management. Stream the full episode NOW on Spotify & YouTube! in partnership with N
🚨 KAPE BAGO ALMUSAL: Ligtas nga ba? ☕️😳
Safe ba sa sikmura ang mag-kape nang hindi pa nag-aalmusal? Kakampi ba natin o kaaway ang morning coffee natin? Hmmm… 🤔Huwag hulaan ang kalusugan! Makichika at matuto kasama ang ating paboritong kapitbahay, Doc Dexter Macalintal! 🩺✨#DoctorNextDoorThePodcast #HealthChika #CoffeeIsLifePH #DocDexter #PodcastPH
EPISODE 12: Health Workers Above and Beyond the Call
In this season finale episode of Doctor Next Door, we pay tribute to the extraordinary sacrifices of healthcare workers in Geographically Isolated and Disadvantaged Areas (GIDA), who go above and beyond their call of duty. Their unwavering dedication in the face of challenging conditions highlight the true spirit of service and compassion in healthcare.
EPISODE 11: Navigating Life with Diabetes
In this episode of Doctor's Notes, we discuss Type 2 diabetes, one of the leading causes of mortality in the Philippines. Often considered a lifestyle-related disease, diabetes can be prevented, and if caught early, it can be effectively managed. Tune in and share this episode to your friends!
EPISODE 10 (feat. Dr. Richard Mata): Why a Doctor Needs a Seat in the Senate
In this episode, we sit down with Dr. Richard Mata, a pediatrician, health advocate, and content creator, who is running for a seat in the Philippine Senate in the 2025 elections. Join us as he shares his insights on the state of our healthcare system and the critical reforms it urgently needs. Tune in to this episode of Doctor's Notes!
EPISODE 9: Resilience in the Face of HIV
With modern medicine, HIV is no longer a death sentence. In this episode of Doctor's Notes, we hear powerful stories from people living with HIV, including a migrant worker and single mother infected in the 90s and a child who was tragically raped and intentionally infected.
EPISODE 8 (feat. Martina Salimbangon): Unpacking Food Supplements
In this episode of Doctor's Notes, we unpack the rising popularity of food supplements and debunk common misconceptions surrounding them, emphasizing the value of prevention in health and wellness. Martina Salimbangon, Director of Operations at Organique, discusses the health benefits of their products and the importance of a balanced lifestyle for optimal health.
EPISODE 7 (feat. Gretchen Ho): Finding Balance in Health and Hustle
How does a journalist prioritize her well-being while managing a fast-paced career? In this episode of Doctor's Notes, we speak with news presenter and documentarist Gretchen Ho about the art of balancing life, love, and professional demands.
EPISODE 6: A Lookback of 'Doctor Next Door' Season 1
Last June, we premiered our medical documentary series "Doctor Next Door" on Cignal TV's OnePH. In this episode of Doctor's Notes, I’ll take you behind the scenes of how the show was created and share some unforgettable stories from Season 1. Don’t miss the pilot of our second season on October 26!
EPISODE 5 (feat. Dr. Shin Akiyama): Thinking of Cosmetic Surgery?
Here's everything you need to know! In this episode of Doctor's Notes with Dr. Dex Macalintal, Cosmetic Surgeon Dr. Shin Akiyama talks about the increasing popularity of cosmetic surgeries in the Philippines and how to achieve natural-looking results. Hit the play button!
EPISODE 4: Everything You Need to Know About Mpox
Did the Mpox virus really come from a Covid-19 vaccine? Is the Mpox outbreak another looming pandemic? What are the symptoms of this infectious disease and how do we avoid contracting the virus? Be informed in this episode of Doctor's Notes!
EPISODE 3 (feat. Dr. Junjie Arapan): The Life of An ER Doctor
What does it mean to be an emergency medicine physician? Dr. Junjie Arapan shares the raw realities of the ER, where life and death hang in the balance. He reveals how he maintains empathy while navigating the emotional toll of losing patients. In this episode, let's hear the challenges, triumphs, and vital lessons from the frontlines of emergency medicine.
EPISODE 2 (feat. Atty. Ran Menodza, RPh): Products of dead bugs, with good health benefits?
In this episode of Doctor's Notes, we dive into the emerging science of postbiotics, which play a crucial role in gut health. Lawyer, pharmacist and entrepreneur Ranielle Mendoza unpacks how postbiotics contribute to immune function and overall well-being.
EPISODE 1 (feat. Dr. Alvin Francisco): Intern Posts Patient's Flatline
An intern recently faced criticism for posting a video of a patient's flatline, sparking significant ethical concerns within the medical community. In the pilot episode of Doctor's Notes, Dr. Dex Macalintal and Dr. Alvin Francisco weigh in on this issue and more.
EPISODE 0: It's a brand new podcast!
Welcome to Doctor's Notes, a weekly deep dive into the world of health and wellness, with me Dr. Dex Macalintal, your Doctor Next Door! Catch me every Sunday, 7PM and make your well-being a priority!
