Paano Ba 'To: The Podcast

Living Intentionally.. paano ba ‘yun? with Coach Pia Acevedo Oct 12, 2026 00:50:13 We always hear the phrase “be intentional”... but what does that really mean? And what does that look like during our busy and sometimes overwhelming days? Coach Pia Acevedo joins us to break down what moments of clarity look like in the physical, psychological, social and spiritual sense, and how knowing these can help us live with more intention, purpose, and fulfillment. To know more about the

The Making Of First Day High with Esnyr Oct 5, 2026 00:50:25 Let's get into the mind of one of the most influential creators today, Esnyr! In this episode of Paano Ba 'To, Esnyr breaks down his creative process and shares A LOT of behind the scenes stories of 'First Day High', the latest release in his hit High School Series. A must watch conversation for any creator and creative! Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanob

Relationship Rules according to Joshua Garcia and Julia Barretto Sep 28, 2026 00:36:14 Wanting a label, saying I love you first, being ready for a relationship—diba simple lang dapat ang mga ito, bakit naging complicated?! Paano ba 'to?! Julia Barretto and Joshua Garcia join their Ate Bianca to weigh in on how they see love and heartbreak now in their late 20s.Always Yours, Never Mine, showing in cinemas worldwide on September 30! Thank you Star Cinema for making this episode po

Paano I-Handle Ang Drama Sa Life? with Karylle Sep 21, 2026 00:42:06 Life comes with a lot of drama to deal with—paano ba ‘to?! From having real friends who aren’t afraid to tell you when you’re wrong, to navigating what to share and what to keep private, to dealing with disagreements in a relationship, we dissect life’s dramas in this conversation. We’re on our 15th episode in our #ProudPinayPodcasts series where we spotlight our talented Filipina podcasters, and

Learning The Gen Z Mindset with Yani Villarosa Sep 14, 2026 00:46:40 Paano ba yung Gen Z mindset? What can millennials and Gen Xers learn from them about dealing with imposter syndrome, love and relationships, feeling stuck, and even childhood bubog?! And what is something they struggle with that we might not understand so well? We continue our #ProudPinayPodcasts series where we spotlight our incredible Filipina podcasters, and for our 14th episode, we sit down wi

Paano Ba Maging ‘Chicks’ in 2026? with Hershey Neri and Ashley Rivera Sep 7, 2026 00:49:45 Paano yung galawang “chicks” in 2026? What do you do when you meet someone you like and how do you know if it’s worth pursuing? How can our friend be there for us as wingman, real-talker and advice-giver? We’re back in the 4th month (!!!) of our #ProudPinayPodcasts series featuring our incredible Filipina podcasters, and for our 13th episode, we sit down with Hershey Neri and Ashley Rivera of Chic

Protecting Your Family in an Unpredictable World… paano?! with Mariel Kliatchko Aug 31, 2026 00:50:09 How do we make sure we can keep our family protected in this time na sobrang unpredictable ng mga nangyayari? The fears are real—we feel you! Whether you’re caring for your kids, the seniors in your home, or yourself, how can we better prepare for moments na may hindi inaasahang gastos? Anong mindset ba dapat meron tayo and what are the practical, doable tips and steps we can take? Bianca Gonzalez

Nadine Lustre, paano ba 'to?! Aug 24, 2026 00:51:57 The internet's President is finally on #PaanoBaTo! Nadine Lustre, paano ba 'to?! Nadine answers questions from the Supers about hardest lessons learned, feeling stuck, "finding yourself", her non-negotiables, and what she's still figuring out. Plus, she shares her top Siargao recommendations. Stream #LoveSiargao on Viu Philippines and her new MV #Personal on her channel!Follo

How To Build Your Own Career Path as a Freelancer? Aug 17, 2026 00:49:36 Paano nga ba to build your own career path as a freelancer and creative? Where to even start, how to land your first client, and what are outdated mindsets we should reframe for us to succeed? Bianca Gonzalez sits down with two founders, Sofia Onte of So Digital Copy Studio and Andrea Sumida of Kohi Studios, to unpack their biggest challenges and share actionable, practical tips every young Pinoy

Medyo Millennial, Medyo Gen Z.. paano ba 'to?! Aug 10, 2026 00:36:57 Each generation has its strengths and weaknesses and there are always new perspectives to we can learn. Anong galawang Gen Z at ugaling millennial ang pwede nating matutunan? Bianca Gonzalez sits down with content creator ad host AC Soriano to talk about dealing with haters, finding your lane, and using your voice.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebo

Wais Speak with Kuya Kim Atienza Aug 3, 2026 00:36:54 How do you know if an opportunity is right for you? When making a big life decision, what are the factors should I consider? How can we use our platform for good, and not lose hope despite all the negativity around? In this episode of Paano Ba 'To, Bianca sits down with one of her Kuyas in the industry from Y-Speak days, Kim Atienza, as she shares some of his most personal stories and the hard

Paano Kung Ang Dami Kong ‘Paano’ Sa Life? with Joelle Jul 27, 2026 00:47:06 Paano kung overthinker ako? Paano kung nawala ang spark ko sa life? At paano ba talagang mahalin yung sarili? We continue our #ProudPinayPodcasts series featuring our awesome Filipina podcasters, and for our 12th episode, we sit down with Joelle of the Paano Kung podcast!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.co

Paano 'To, Trying Hard Ako? with Coach Lyqa Maravilla Jul 20, 2026 00:45:43 How to stay motivated? What is intrinsic and extrinsic motivation, or positive and negative motivation?! How to approach conversations pag pakiramdam ko hindi ako magaling mag-English? How can we build our self-esteem? Okay lang ba talaga kung trying hard ako? We continue our #ProudPinayPodcasts series featuring our inspiring Filipina podcasters, and for our 11th episode, we sit down with the host

Paano Maging Honest.. Sa Sarili? with Kylie Verzosa Jul 13, 2026 00:44:00 Paano ba maging honest... sa sarili? Paano aminin sa sarili that it's time to end your relationship, that it's time to seek help, or that it's time to dream bigger? This July, we continue our #ProudPinayPodcasts series where we highlight our empowered Filipina podcasters, and for our 10th episode, we sit down with the host of the Almost Honest podcast, Kylie Verzosa!Follow #PaanoBaTo o

Paano Maging Mulat (While Staying Sane) with Saab Magalona-Bacarro Jul 6, 2026 00:37:03 Paano nga ba maging mulat sa mga nangyayari, without losing our sanity? How can we stay aware of social issues while being able to live, work and enjoy our day to day? This July, we’re continuing our #ProudPinayPodcasts series where we highlight our amazing Filipina podcasters, and for our 9th episode, we sit down with one half of the Wake Up With Jim and Saab podcast, Saab Magalona Bacarro!Follow

Usapang Fatherhood in 2026 with Nico Bolzico and Mikael Daez Jun 29, 2026 00:58:48 Paano ba maging Dad in the current times? Beyond the funny reels and highlights posts, listen to the real stories and heartfelt confessions about the struggles and little wins, dilemmas and dreams of fatherhood with girl dad Nico Bolzico and first time dad Mikael Daez! Thank you to Cetaphil Baby for celebrating Father's Day with us and partnering with us for this episode.Follow #PaanoBaTo on o

Life & Career Lessons From Business Mogul Francis Kong Jun 22, 2026 00:47:10 As a top business consultant, inspirational speaker, and best-selling author, 71-year old Francis Kong has so much valuable life and career advice to share. How do you keep building and rebuilding yourself through the years? How do you "start over again" at 30? Why is progress more important than success? What is personal equity? A must-listen and must-watch episode for millennials and G

What We’re Getting Wrong About Weight Loss and Aesthetic Treatments with Dr. Z Teo Jun 15, 2026 00:42:26 Everywhere now, people are talking about weight loss. But what are the red flags we should watch out for when losing weight? What does healthy weight loss look like? What’s making our faces look so tired, and how can we move towards undetectable beauty? Bianca Gonzalez sits down with Dr. Z Teo, CEO of The Aivee Group, to talk about what we might be getting wrong about weight loss, aesthetic treatm

Paano Ba To Stay Afloat? with Camille Pratts and VJ Yambao Jun 6, 2026 00:51:30 Paano ba to stay afloat as parents? How can we make sure that we’re protecting and keeping our kids safe, while still teaching them to be strong and independent? It’s a special Paano Ba ‘To x Staying Afloat Podcast collab episode as Bianca Gonzalez, Camille Pratts and VJ Yambao talk about their biggest parenting lessons so far! Why it’s a good thing for our children to play outside, what “immunity

What is an EMPOWERED WOMAN? with Lynn Pinugu and Iza Calzado Jun 1, 2026 00:29:10 Ano bang ibig sabihin when you say “empowered woman”? Bianca Gonzalez sits down with her She Talks Asia Co-Founders Lynn Pinugu and Iza Calzado to talk about what being an empowered woman in 2026 means, and the terms and ideas they’re rethinking. A peek into what conversations are like on The She Talks Asia Podcast—new episodes OUT NOW!To know more about the work we do at #SheTalksAsia:The She Tal

Paano Ba ‘Tong Sexytime? with Belle & Ava Daza May 25, 2026 00:48:42 How to talk about sex? In a conservative culture like ours, how can we become more comfortable in talking about and learning about our sexual wellness? You sent in your questions and we’ve got answers. We continue our #ProudPinayPodcasts series where we sit down with our inspiring Filipina podcasters! For episode 8, Bianca Gonzalez talks to the sister duo behind The Sexytime Podcast, Belle Daza Se

Paano Bang Hindi Ma-Leche Sa Pag-Ibig? with DJ Chacha May 18, 2026 00:41:55 Paano bang hindi ma-leche sa pag-ibig? We’re sharing six tips on how you can save yourself from heartbreak with DJ Chacha and Bianca Gonzalez! Welcome to Episode 7 of our #ProudPinayPodcasts Series where we spotlight our incredible Filipina podcasters, with Lecheng Pag-Ibig ‘To and From The Heart host, DJ Chacha!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook

Paano Ba Kumarmina Constantino? with Karmina Constantino Torres May 11, 2026 00:44:40 Paano maging mataray, matapang, at mabait? How to stand up for what you believe in, how to deal with people you dislike, how to handle loved ones na iba ng paninindigan.. Paano?! We continue our #ProudPinayPodcasts series where we sit down with our incredible Filipina podcasters! For episode 6, Bianca Gonzalez talks to the award-winning broadcaster behind the podcast KC After Hours, Karmina Consta

Paano Ba Maging Relationship Goals? with Megan Young Daez May 4, 2026 00:48:02 Paano ba mag-adjust to different seasons of your life and your relationships? For us women, how can we better navigate our journey from single days, to being a partner, or a wife and mother? This month of May, we’re continuing our #ProudPinayPodcasts series where we highlight our inspiring Filipina podcasters, and for our 5th episode, we sit down with one half of the Behind Relationship Goals Podc

Donny and Belle, paano ba ‘to?! Apr 27, 2026 00:46:45 In their first time guesting together on a podcast, the stars of the upcoming film Tayo Sa Wakas Donny Pangilinan and Belle Mariano take a reflective look back at their incredible journey for the past 6 years. How do you grow together and individually, in an industry with all eyes on you, and while navigating the challenging years of your teens and 20s? A must watch episode for fans, casuals, or a

Luis Manzano, paano ba 'to?! Apr 20, 2026 00:42:31 How to find a lightness and moments of joy when things feel heavy and life gets challenging? How can you create your own path when there are expectations placed on you? Kung serious kang tao, kaya mo ba maging mas "funny"? From his era where nightlife was life, to trying out what showbiz would bring, to now being a father, husband, and The Pambansang Host, Luis Manzano has a LOT of life

Finding Your Place… paano? with Lella Ford Apr 13, 2026 00:31:44 How do you find your place in the world? When will you know that it’s your time to bloom? How to handle negative comments about you and not give in to the pressure to just fit in? Bianca Gonzalez sits down with PBB Collab 2.0 Kapamilya Big Winner Lella Ford in this episode! (Extra special because this was one of the last things recorded inside the Big Brother House before we said goodbye to it.)Fo

Building Positivity and Confidence… paano? with Caprice Cayetano Apr 6, 2026 00:32:55 Paano nga ba mag-”look at the brighter side” lagi, lalo na pag may mahirap kang pinagdadaanan? How to handle negative comments about you? And how to build confidence lalo na if you’re naturally shy? Bianca Gonzalez sits down with PBB Collab 2.0 Kapuso Big Winner Caprice Cayetano in this episode! (Extra special because this was one of the last things recorded inside the Big Brother House before we

Usapang Sisterhood with Bea and Nica Fabregas Mar 30, 2026 00:49:29 How do you deal with women who aren’t a girl’s girl? What can sisterhood teach us about female friendships? Welcome to our #ProudPinayPodcasts series where we sit down with our wonderful Filipina podcasters, and for our fourth episode, we sit down with The Sister Act podcast hosts, Bea Fabregas Ramos and Nica Fabregas!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.fa

Paano mag-Progress Sa Life? with Angely Dub Mar 23, 2026 00:47:05 Paano ba mag-progress sa life and how to handle failures and mistakes? How to keep on going kahit na life keeps knocking you down? Welcome to our #ProudPinayPodcasts series where we sit down with our amazing Filipina podcasters, and for our third episode, we sit down with Life In Progress podcast host, Angely Dub! Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebo

Paano ba mag-Bare It All? with Dani Barretto Mar 16, 2026 00:44:19 Paano ba maging mas open, honest, and unafraid of difficult conversations? Paano ba mag-Bare It All? Welcome to our #ProudPinayPodcasts series where we highlight our incredible Filipina podcasters, and for our second episode, we sit down with The Bare It All podcast host, Dani Barretto-Panlilio! Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paano

Paano Ba Mag-Kwento? with Hannah Pangilinan Mar 9, 2026 00:43:22 Paano ba mag-kwento? We’re sharing seven tips for effective storytelling with Hannah Pangilinan and Bianca Gonzalez! Welcome to our #ProudPinayPodcasts Series where we spotlight our incredible Filipina podcasters, starting off with Kwentos with Hannah host, Hannah Pangilinan! Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tikt

Life & Career Lessons from Fil-AM Billionaire CEO Loida Nicolas Lewis Mar 2, 2026 00:43:03 When you’re a billionaire CEO, philanthropist, entrepreneur in your 80s, you definitely have valuable life advice to share. We’re all ears! Bianca Gonzalez sits down with a Filipina-American trailblazer Loida Nicolas Lewis in this special episode of Paano Ba ‘To.Loida’s book, Look Younger When You’re Older is available in bookstores nationwide and in leading e-commerce platforms!#LookYoungerWhenYo

Your PBB Questions—Answered! (Part 2!) Feb 23, 2026 00:36:14 More of your PBB questions answered by our Pinoy Big Brother Business Unit Head, Marcus Vinuya! A must-watch for PBB fans, in celebration of our now-21 years as part of pop culture.ICYMI, watch PART 1 of the PBB Q&A with Marcus here: https://open.spotify.com/episode/1oMHdTncgZT0G1brkJZBvX?si=0a3774892fb44df9Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.

Paano Lumandi/Mag-Date/Maka-Meet in 2026?! Feb 16, 2026 00:47:41 Paano nga ba lumandi kung ayaw mo ng dating apps?! Posible ba talaga ang organic encounter in 2026?! US certified matchmaker and Singles Events Manila Founder Coach Vee Antonio joins us on Paano Ba ‘To to share empowering landi and dating tips! Sana makatulong!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaano

Jericho Rosales, paano ba ‘to?! Feb 9, 2026 00:50:42 Ano ba ‘tong LOVE na ‘to?! Nakakabaliw in the best and worst way possible! For the first time on Paano Ba ‘To, Jericho Rosales, one of the lead stars of The Loved One, joins us to talk about the joys and pains of love and heartbreak! THE LOVED ONE starring Jericho Rosales and Anne Curtis, in cinemas nationwide February 11, 2026! Directed by Irene Emma Villamor. Special thanks to Lunchbox PH for ma

Living Long vs. Living Well: Ano ba dapat? Feb 2, 2026 00:23:28 Are you Team Live Long or Team Live Well? More and more people are talking about longevity. How do we make the most out of the decade of life we’re in? How can we live healthier not just physically but also our overall well-being? Bianca Gonzalez breaks down why lifespan and healthspan matters, and how we can achieve our longevity goals.Invest in your body for the years ahead! Make Forti-D 2000 pa

Answering Your Walang Kwenta Problems Jan 26, 2026 00:51:31 Ka-emes and Supers, eto na!! Nagbabalik si Direk Antoinette Jadaone at Direk JP Habac of Ang Walang Kwentang Podcast sa Paano Ba ‘To, this time to help answer your WALANG KWENTA problems! Sana makatulong?!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, che

Making The Most Of Your 20s (or any decade you're in!) Jan 19, 2026 00:53:02 How do you live life to the fullest, especially in your 20s? How to work hard, play hard, overcome your worries and not feel guilty about enjoying life? Gabbi Garcia and Khalil Ramos are back on Paano Ba 'To (seven years after!) to talk about why and how they're able to live and enjoy fully in this era of their lives.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group:

Usapang Trentahin: Life Lessons Edition Jan 12, 2026 00:34:45 Our 30s.. amazing pero pagod!! Lessons about LOVE, CAREER, FRIENDSHIP and SELF that we learned in our thirties with the Dogshow Divas Baus Rufo and Macoy Dubs, with Bianca Gonzalez in this episode of Paano Ba ‘To! Walang dogshow-an for this videow pero masaya at makabuluhan, promise! Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok:

Toni, Mariel & Bianca, paano ba ‘to?! Jan 5, 2026 00:41:28 What advice would Toni Gonzaga, Mariel Padilla and Bianca Gonzalez give their younger selves about LOVE, CAREER, and SELF? A very special reunion episode to start 2026 here on Paano Ba ‘To!Special thanks to the TGS Team for having us in their incredible studio.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaano

How To Figure Out Your THEME for 2026? Dec 29, 2025 00:24:15 More than resolutions and goals, why not try having a THEME for the year ahead? A word or phrase that serves as your guiding light and aligns with who you are and who you aspire to be. In this REISSUE episode from 2022, Bianca Gonzalez and the Supers share their tips for figuring out a THEME for you!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/p

How To Deal With The Holiday BLUES? Dec 22, 2025 00:19:10 Yes, it's the most wonderful time of the year, but for some of us, it's also a sentimental, vulnerable, and sometimes a bit lonely season. In this REISSUE episode from 2022, Bianca Gonzalez talks you through it to hopefully make you feel a little LESS ALONE.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@ask

Goal Setting For 2026 While Surviving 2025 Dec 15, 2025 00:29:40 How can we set goals for the coming year when all we’re trying to do is survive this year? How to be clearer on what you want and what if you feel like it is“too late” for your goal? Executive Coach Miguel Bermundo breaks down actionable steps in this REISSUE episode from Paano Ba ‘To, Live Vol. 12 back in December 2023. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www

How To Juggle Work & Life Ngayong HoliDAZE? Dec 8, 2025 00:43:23 How do we juggle our WORK and LIFE lalo na ngayong holi-DAZE season? How to reset and recharge to keep going? How do we find our sense of mission to forge forward into the new year? Psychologist and author Dr. Michele Alignay joins shares a lot of practical advice to our Supers! This REISSUE episode is from Paano Ba ‘To, Live Vol. 12 back in December 2023. Follow #PaanoBaTo on our socials!IG: www.

May ‘Best Of’ Ba Ang 2025?! Dec 1, 2025 00:35:34 Ano nga ba ang ‘BEST’ ng 2025? Hindi sa hindi tayo grateful, pero, GRABE KA 2025! How do we even begin to look back at the year that was… is?Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paan

Coco Martin, paano ba ‘to?! Nov 24, 2025 01:02:42 What to do when you feel like lahat sila, umasenso na? How to deal with constant rejection and failure? How to not be afraid to have bigger goals for ourselves? From being a raketero who risked being a TNT just to give a better life to his family, to becoming a multi-awarded actor, director and producer dominating primetime for a decade now, Rodel Nacianceno’s journey is the embodiment of “The Fil

Dealing with the Overwhelming BER Months Nov 17, 2025 00:26:44 Are you also feeling overwhelmed with these BER months? Kaya pa ba natin?! Finally, we bring back a SOLO episode of Paano Ba 'To where Bianca Gonzalez talks about the kinds of overwhelm, doable ways to cope, plus she answers questions from our Supers! Hope you enjoy the episode!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: ww

How Women Thrive With The Right Support Nov 10, 2025 00:26:30 How can we as women build a solid support system for ourselves? What are ways we can work on our self-confidence, get the right support when we need it the most, and set ourselves up to thrive?We did a surprise live recording for Paano Ba 'To at the UNIQLO Bra Top event, where Bianca Gonzalez sits down with actress and singer Alexa Ilacad and stylist and cancer warrior Kat Cruz-Villanueva to t

Work, Life, Balance? Paano ba ‘to? with Belle Mariano Nov 3, 2025 00:39:22 Can you really have balance between your work and personal life? How can we take better care of ourselves during our busiest days? And why is it important to celebrate life’s little wins? Bianca Gonzalez sits down with Gen Z superstar Belle Mariano over coffee and munchkins to talk about believing in yourself even when it’s hard to, and the power of treating yourself to simple joys. Thank you so m

Pursuing Your Passion Alongside Motherhood with Andi Manzano-Reyes Oct 27, 2025 00:38:20 How do we continue to pursue our passion through motherhood? As we build our families and personal lives, how do we juggle working towards the career we still dream of? Content creator, wife and mom Andi Manzano-Reyes shares her journey from her radio DJ days, to navigating growing her family, and how being in charge of her finances through it all has been key to peace of mind and happiness. “Purs

Your Prescription to Turn Passion into Success with Dr. Jerry Cua Oct 20, 2025 00:36:51 How do you begin to pursue a passion outside of your profession? How do you get over the cringe and the fear, and empower yourself to explore things outside your comfort zone? Dr. Jerry Cua, Radiologist and content creator, shares his story of juggling two careers, the challenges that come with change, and how he finally learned to take charge of his finances. “Your Prescription To Turn Passion In

Chef JP Anglo’s Recipe to Turn Passion into Success Oct 13, 2025 00:40:14 From Bacolod to Manila, and now to the world, how did Chef JP Anglo turn his love for food and cooking into a successful career and impactful advocacy to represent Filipino cuisine on the global stage? How did he navigate making a name for himself, the many challenges of building a business, and the financial decisions he made along the way? Learn Chef JP’s recipe to turn his passion into lasting

Usapang Mental Health: it’s OK to ask for help Oct 6, 2025 00:43:32 If you’ve been having feelings of anxiety, depression, or have had dark thoughts, it is okay to ask for help. You are NOT ALONE. Help and support is available! In this episode, Bianca Gonzalez sits down with Dr. Jasmine Vergara, psychiatrist and Technical Officer at the World Health Organization, to talk about signs you should watch out for, and the tools and resources available to help you. There

Usapang Millennial Career Problems with Baus Rufo Sep 29, 2025 00:40:53 Pagod na pagod na pagod na pagod…? Work, work, work? Work up the ladder? Pag-usapan natin ang ilang career problems in our 20s, 30s and even 40s at paano ba natin kakayanin pa with Kaya Pa Ba Pod and Dogshow Diva’s Baus Rufo. A must-watch episode!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know m

Hard Work and The Power of Opportunities Para sa Pag-Asenso Sep 22, 2025 00:45:59 Sila ang tunay na inspirasyon — stories of Filipinos who tirelessly work for their dreams and for their families. When given the right opportunities, watch them thrive. Ito ang kwento nina Lilybeth, Issei at Marlon, mga Grab at MOVE IT riders at driver na nakapagpundar ng mga kotseng pamasada, paupahan na building, at may full scholarship ang anak. Learn more about the Grab Asenso program on https

Love For Country (And Doing What's Right) with Cheche Lazaro Sep 15, 2025 00:19:18 O, mahal nating Pilipinas... #AnoBaTo #PaanoBaTo Full original episode on Spotify: ⁠https://open.spotify.com/episode/6JbQah7yyEFxKv3xFgfgig⁠Original #LegendsOnly episode on YouTube: ⁠https://youtu.be/EGiCca81BPw?si=R0mXZ2rekYQQGiTQ⁠#ProbeProductions#ChecheLazaro

On “Timelines” and Comparing Yourself To Others with Enchong Dee Sep 8, 2025 00:34:29 Are your 30s really “better” than your 20s? How to break free from the pressure of a timeline? How do you stop comparing yourself to others? Bianca Gonzalez sits down with her good friend Enchong Dee to talk about navigating your thirties and how your life’s lowest points can also serve as a blessing in your life. A must-stream conversation!Follow #PaanoBaTo on our socials!IG: www.instagram.com/pa

Why Choosing Good Matters with Shuvee Etrata Sep 1, 2025 00:44:25 It might not always feel like it, but the good choices we make do matter. Our choices impact not only ourselves but also our family and friends, and even our environment and community. In this live podcast recording held at the Nestle office in Manila, Bianca Gonzalez sits down with Nestlé Brand Manager Igi Natanauan and Sparkle Artist and Choose Good Ambassador Shuvee Etrata about the power of ou

Back To School: Building Routines For Happier Mornings Aug 25, 2025 00:46:14 Is there a way to make rushed mornings more calm, and mas feel good?! Paano?! Bianca Gonzalez sits down with supermom of 3 and entrepreneur Divine Lee on how she organizes their morning schedules and to-do lists at home, and gives really doable tips on building better routines for happier mornings!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paa

Manny Jacinto, paano ba ‘to?! Aug 18, 2025 00:25:55 Manny Jacinto is on Paano Ba ‘To?!!? Paano?! The Filipino-Canadian Hollywood star sits down with Bianca Gonzalez to talk about his latest film Freakier Fridays, the women who have paved the way for him, validation from others versus yourself, breaking out of the box you’re in, and even love and relationships! Special thanks to Disney Studios Philippines for making this possible, to The Fat Kid Ins

Misunderstood ako... paano ba 'to?! with Mika Salamanca Aug 11, 2025 00:40:29 Misunderstood ako.. paano ba ‘to? Paano nga ba ma-survive ang hate and bashing? Anong gagawin ko pag feeling ko mabu-burn out na ako? Should I stay or should I go? In this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-sha-share nila? In

Introvert ako.. paano ba ‘to?! with Brent Manalo Aug 4, 2025 00:35:43 Introvert ako.. paano ba ‘to? Paano nga ba mag-move sa relationship? How to stay motivated kahit ang daming challenges ang rejections ng life? In this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-sha-share nila? In this episode, we sit

How To Deal With Pressure? with Ralph de Leon Jul 28, 2025 00:35:13 How to deal with pressure and the overthinking that comes with it? Paano mo malalaman if it’s time to end a relationship? How to best resolve conflict? In this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-sha-share nila? In this episode

How To Come Out Of Your Shell? with Will Ashley Jul 21, 2025 00:38:48 How to overcome shyness and break out of your shell? Paano mo malalaman if ready ka na for a relationship? How to keep going kahit ang tagal tagal mo nang ginagawa ang isang bagay? For this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-s

The Pain and Privilege of Growth with Maris Racal Jul 14, 2025 00:43:07 Minsan talaga ang hirap ng life! How do you rise above challenges as a better and stronger person? How do you figure out who you are and own your voice when those around you have something to say and sometimes put you in a box? Paano ba ‘to?! Bianca Gonzalez sits down with the star of the film Sunshine, Maris Racal, to talk about the great privilege of growing pains.Please watch this powerful film

Your PBB Questions—Answered Jul 7, 2025 00:36:03 Not an advice episode, but a special tribute episode to celebrate 20 YEARS of Pinoy Big Brother! I sit down with our Business Unit Head, Marcus Vinuya, to answer personal queries, your little curiosities, and your BIG questions about our show, Pinoy Big Brother. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaa

The Start and The End of Relationships with The Juans Jun 30, 2025 00:40:13 Paano mo nga ba masasabi na may “something” na sa inyo? At paano kung alam mong hindi na kayo pwede? Ang sakit! Pero parte ng buhay. Bianca Gonzalez sits down with Carl, Japs, RJ and Chael of The Juans to talk about navigating the early stage of relationships, dating in your 20s, and growing into the partner you want to be. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group:

The Power of Boredom & an Intentional Space with Stephanie Zubiri Jun 23, 2025 00:36:53 Why boredom is good for us, why we shouldn’t fill our days with schedule after schedule, and how to create intentional spaces in our homes—lifestyle journalist and wellness advocate Stephanie Zubiri shares amazing life and home tips in this conversation! For any working mom who is trying her best to juggle her personal and professional life—this episode is a MUST for you! This episode was original

The Gift of Taking Risks and Dreaming Big with Richard Juan Jun 16, 2025 00:42:53 How can we have the courage to take risks and dream big? Entrepreneur, film producer, host and actor Richard Juan shares his journey of dealing with failure, big risks and great rewards, and what keeps him going.This episode was originally released on April 2024.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaa

Paano ko malalaman yung LIFE PURPOSE ko? with Dingdong Dantes Jun 9, 2025 00:36:01 “Paano ko ba mahahanap yung life purpose ko?” In the ten years of Paano Ba ‘To, this remains one of the most asked questions. And the perfect guest to answer this is finally here—actor, producer, volunteer, navy reservist and advocate Dingdong Dantes! Watch or listen as he shares his life stories and realizations with Bianca Gonzalez. “Only We Know” starring Charo Santos and Dingdong Dantes, out i

Dealing with The Uncontrollables with Anthony Pangilinan Jun 2, 2025 00:28:30 How to deal with the things we cannot control?! We know we can’t “control” it, but it’s still so hard to cope—especially when it comes to our careers. Is there a way to “future-proof” our career? Bianca Gonzalez sits down with entrepreneur Anthony Pangilinan in this MUST-WATCH and insightful REISSUE episode!This episode was originally released as an audio episode in November 2021.Follow #PaanoBaTo

On Trying, Failing and Exploring with Peach Chirathivat May 26, 2025 00:41:36 What if you fail? Should I even try? How do I know if this is worth doing? In this REISSUE episode of Paano Ba ‘To, we’re sharing a conversation between Bianca Gonzalez and Thai superstar and entrepreneur Peach Chirathivat on making mistakes and dealing with failures—and how to keep going. This episode was originally released as an audio episode in May 2024. Special thanks to Pia Campos! Follow #P

Trust The Timing Of Your Life with Sen. Bam Aquino May 19, 2025 00:49:32 Life is full of ups and downs, and a series of decisions whether to step up or step back. In this REISSUE episode of Paano Ba 'To, we revisit a conversation between Bianca and newly reelected Sen. Bam Aquino on navigating the big decisions of life!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To k

"It Does Not End On Election Day" May 12, 2025 00:28:58 It's Election Day in the Philippines! Beyond the ballot, it's important to be reminded that discernment, sifting through the BS, fighting disinformation, and our personal relationships continue beyond this one day every few years. We revisit a past episode featuring Atom Araullo, Karmina Constantino, Dr. Nicole Curato and Dingdong Dantes on #PaanoBaTo.Follow #PaanoBaTo on our socials!IG: www.insta

Usapang Pulitiko Red Flags! featuring Silly Gang Sa Gabi May 4, 2025 00:41:02 Hindi lang sa love may red flags—pati sa mga pulitiko, meron! Pag-usapan natin: ano nga ba ang red flags ng pulitiko para sa ‘yo? Bianca Gonzalez sits down with Jed, Mike and Isha of Silly Gang Sa Gabi! You don’t need to agree with all their red flags, ang importante, you figure out ano ang red flags para sa iyo. God bless the Philippines this coming Election Day! Follow #PaanoBaTo on our socials!

Rethink Healthy: What I Wish I Knew About Wellness at 25 Apr 28, 2025 00:36:17 When we were younger, being “healthy” meant hitting the gym, counting calories, or chasing the perfect body. But what if we’ve been looking at it all wrong? In this solo episode, I’m sharing the truths I’ve learned the hard way—the myths I’ve unlearned about physical health, mental wellbeing, financial security, and even our environment.Let’s rethink what healthy really means—and why it’s never to

A Masterclass on Navigating Life with Charo Santos-Concio Apr 21, 2025 00:48:00 How do you dream big but also achieve happiness? Should you really follow your passion? Do you control your destiny, or is it “written in the stars”? How do you stay positive despite all the negative things happening? The one and only Charo Santos-Concio sits down with Bianca Gonzalez on the actual set of MMK!!! This is a MASTERCLASS conversation on navigating life that you should not miss. Follow

Usapang Candidates, Campaigns and Critical Thinking Apr 14, 2025 00:31:51 How do you filter through the clutter of images and messages this campaign season? What are these billboards, posters, commercials and jingles telling us—beyond what they show? What if I don’t have time to research about the candidates, and honestly, what if I don’t care? Bianca Gonzalez sits down with “Miss Chief Editor” Pola del Monte to talk about the convincing power of candidates, and the pow

Bashers In The Era of Social Media and Elections featuring Robi Domingo Apr 8, 2025 00:25:42 Online bashers are now a part of everyday life, whether you’re a celebrity, politician, private citizen, or just a lurker on social media. What’s up? How do we go about handling bashers, why it actually impacts our ability to speak up, and what the connection is to the upcoming midterm elections. Listen in on this insightful conversation between Bianca Gonzalez and Robi Domingo!Follow #PaanoBaTo o

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