Paano Ba 'To: The Podcast
Paano Ba ‘To, created by Bianca Gonzalez, is a podcast about navigating life's uncertainties. Each episode offers insights and stories to help listeners figure things out. New episodes are released every Monday.
Episodes
Paano Ba To Stay Afloat? with Camille Pratts and VJ Yambao
Paano ba to stay afloat as parents? How can we make sure that we’re protecting and keeping our kids safe, while still teaching them to be strong and independent? It’s a special Paano Ba ‘To x Staying Afloat Podcast collab episode as Bianca Gonzalez, Camille Pratts and VJ Yambao talk about their biggest parenting lessons so far! Why it’s a good thing for our children to play outside, what “immunity
What is an EMPOWERED WOMAN? with Lynn Pinugu and Iza Calzado
Ano bang ibig sabihin when you say “empowered woman”? Bianca Gonzalez sits down with her She Talks Asia Co-Founders Lynn Pinugu and Iza Calzado to talk about what being an empowered woman in 2026 means, and the terms and ideas they’re rethinking. A peek into what conversations are like on The She Talks Asia Podcast—new episodes OUT NOW!To know more about the work we do at #SheTalksAsia:The She Tal
Paano Ba ‘Tong Sexytime? with Belle & Ava Daza
How to talk about sex? In a conservative culture like ours, how can we become more comfortable in talking about and learning about our sexual wellness? You sent in your questions and we’ve got answers. We continue our #ProudPinayPodcasts series where we sit down with our inspiring Filipina podcasters! For episode 8, Bianca Gonzalez talks to the sister duo behind The Sexytime Podcast, Belle Daza Se
Paano Bang Hindi Ma-Leche Sa Pag-Ibig? with DJ Chacha
Paano bang hindi ma-leche sa pag-ibig? We’re sharing six tips on how you can save yourself from heartbreak with DJ Chacha and Bianca Gonzalez! Welcome to Episode 7 of our #ProudPinayPodcasts Series where we spotlight our incredible Filipina podcasters, with Lecheng Pag-Ibig ‘To and From The Heart host, DJ Chacha!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook
Paano Ba Kumarmina Constantino? with Karmina Constantino Torres
Paano maging mataray, matapang, at mabait? How to stand up for what you believe in, how to deal with people you dislike, how to handle loved ones na iba ng paninindigan.. Paano?! We continue our #ProudPinayPodcasts series where we sit down with our incredible Filipina podcasters! For episode 6, Bianca Gonzalez talks to the award-winning broadcaster behind the podcast KC After Hours, Karmina Consta
Paano Ba Maging Relationship Goals? with Megan Young Daez
Paano ba mag-adjust to different seasons of your life and your relationships? For us women, how can we better navigate our journey from single days, to being a partner, or a wife and mother? This month of May, we’re continuing our #ProudPinayPodcasts series where we highlight our inspiring Filipina podcasters, and for our 5th episode, we sit down with one half of the Behind Relationship Goals Podc
Donny and Belle, paano ba ‘to?!
In their first time guesting together on a podcast, the stars of the upcoming film Tayo Sa Wakas Donny Pangilinan and Belle Mariano take a reflective look back at their incredible journey for the past 6 years. How do you grow together and individually, in an industry with all eyes on you, and while navigating the challenging years of your teens and 20s? A must watch episode for fans, casuals, or a
Luis Manzano, paano ba 'to?!
How to find a lightness and moments of joy when things feel heavy and life gets challenging? How can you create your own path when there are expectations placed on you? Kung serious kang tao, kaya mo ba maging mas "funny"? From his era where nightlife was life, to trying out what showbiz would bring, to now being a father, husband, and The Pambansang Host, Luis Manzano has a LOT of life
Finding Your Place… paano? with Lella Ford
How do you find your place in the world? When will you know that it’s your time to bloom? How to handle negative comments about you and not give in to the pressure to just fit in? Bianca Gonzalez sits down with PBB Collab 2.0 Kapamilya Big Winner Lella Ford in this episode! (Extra special because this was one of the last things recorded inside the Big Brother House before we said goodbye to it.)Fo
Building Positivity and Confidence… paano? with Caprice Cayetano
Paano nga ba mag-”look at the brighter side” lagi, lalo na pag may mahirap kang pinagdadaanan? How to handle negative comments about you? And how to build confidence lalo na if you’re naturally shy? Bianca Gonzalez sits down with PBB Collab 2.0 Kapuso Big Winner Caprice Cayetano in this episode! (Extra special because this was one of the last things recorded inside the Big Brother House before we
Usapang Sisterhood with Bea and Nica Fabregas
How do you deal with women who aren’t a girl’s girl? What can sisterhood teach us about female friendships? Welcome to our #ProudPinayPodcasts series where we sit down with our wonderful Filipina podcasters, and for our fourth episode, we sit down with The Sister Act podcast hosts, Bea Fabregas Ramos and Nica Fabregas!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.fa
Paano mag-Progress Sa Life? with Angely Dub
Paano ba mag-progress sa life and how to handle failures and mistakes? How to keep on going kahit na life keeps knocking you down? Welcome to our #ProudPinayPodcasts series where we sit down with our amazing Filipina podcasters, and for our third episode, we sit down with Life In Progress podcast host, Angely Dub! Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebo
Paano ba mag-Bare It All? with Dani Barretto
Paano ba maging mas open, honest, and unafraid of difficult conversations? Paano ba mag-Bare It All? Welcome to our #ProudPinayPodcasts series where we highlight our incredible Filipina podcasters, and for our second episode, we sit down with The Bare It All podcast host, Dani Barretto-Panlilio! Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paano
Paano Ba Mag-Kwento? with Hannah Pangilinan
Paano ba mag-kwento? We’re sharing seven tips for effective storytelling with Hannah Pangilinan and Bianca Gonzalez! Welcome to our #ProudPinayPodcasts Series where we spotlight our incredible Filipina podcasters, starting off with Kwentos with Hannah host, Hannah Pangilinan! Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tikt
Life & Career Lessons from Fil-AM Billionaire CEO Loida Nicolas Lewis
When you’re a billionaire CEO, philanthropist, entrepreneur in your 80s, you definitely have valuable life advice to share. We’re all ears! Bianca Gonzalez sits down with a Filipina-American trailblazer Loida Nicolas Lewis in this special episode of Paano Ba ‘To.Loida’s book, Look Younger When You’re Older is available in bookstores nationwide and in leading e-commerce platforms!#LookYoungerWhenYo
Your PBB Questions—Answered! (Part 2!)
More of your PBB questions answered by our Pinoy Big Brother Business Unit Head, Marcus Vinuya! A must-watch for PBB fans, in celebration of our now-21 years as part of pop culture.ICYMI, watch PART 1 of the PBB Q&A with Marcus here: https://open.spotify.com/episode/1oMHdTncgZT0G1brkJZBvX?si=0a3774892fb44df9Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.
Paano Lumandi/Mag-Date/Maka-Meet in 2026?!
Paano nga ba lumandi kung ayaw mo ng dating apps?! Posible ba talaga ang organic encounter in 2026?! US certified matchmaker and Singles Events Manila Founder Coach Vee Antonio joins us on Paano Ba ‘To to share empowering landi and dating tips! Sana makatulong!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaano
Jericho Rosales, paano ba ‘to?!
Ano ba ‘tong LOVE na ‘to?! Nakakabaliw in the best and worst way possible! For the first time on Paano Ba ‘To, Jericho Rosales, one of the lead stars of The Loved One, joins us to talk about the joys and pains of love and heartbreak! THE LOVED ONE starring Jericho Rosales and Anne Curtis, in cinemas nationwide February 11, 2026! Directed by Irene Emma Villamor. Special thanks to Lunchbox PH for ma
Living Long vs. Living Well: Ano ba dapat?
Are you Team Live Long or Team Live Well? More and more people are talking about longevity. How do we make the most out of the decade of life we’re in? How can we live healthier not just physically but also our overall well-being? Bianca Gonzalez breaks down why lifespan and healthspan matters, and how we can achieve our longevity goals.Invest in your body for the years ahead! Make Forti-D 2000 pa
Answering Your Walang Kwenta Problems
Ka-emes and Supers, eto na!! Nagbabalik si Direk Antoinette Jadaone at Direk JP Habac of Ang Walang Kwentang Podcast sa Paano Ba ‘To, this time to help answer your WALANG KWENTA problems! Sana makatulong?!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, che
Making The Most Of Your 20s (or any decade you're in!)
How do you live life to the fullest, especially in your 20s? How to work hard, play hard, overcome your worries and not feel guilty about enjoying life? Gabbi Garcia and Khalil Ramos are back on Paano Ba 'To (seven years after!) to talk about why and how they're able to live and enjoy fully in this era of their lives.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group:
Usapang Trentahin: Life Lessons Edition
Our 30s.. amazing pero pagod!! Lessons about LOVE, CAREER, FRIENDSHIP and SELF that we learned in our thirties with the Dogshow Divas Baus Rufo and Macoy Dubs, with Bianca Gonzalez in this episode of Paano Ba ‘To! Walang dogshow-an for this videow pero masaya at makabuluhan, promise! Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok:
Toni, Mariel & Bianca, paano ba ‘to?!
What advice would Toni Gonzaga, Mariel Padilla and Bianca Gonzalez give their younger selves about LOVE, CAREER, and SELF? A very special reunion episode to start 2026 here on Paano Ba ‘To!Special thanks to the TGS Team for having us in their incredible studio.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaano
How To Figure Out Your THEME for 2026?
More than resolutions and goals, why not try having a THEME for the year ahead? A word or phrase that serves as your guiding light and aligns with who you are and who you aspire to be. In this REISSUE episode from 2022, Bianca Gonzalez and the Supers share their tips for figuring out a THEME for you!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/p
How To Deal With The Holiday BLUES?
Yes, it's the most wonderful time of the year, but for some of us, it's also a sentimental, vulnerable, and sometimes a bit lonely season. In this REISSUE episode from 2022, Bianca Gonzalez talks you through it to hopefully make you feel a little LESS ALONE.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@ask
Goal Setting For 2026 While Surviving 2025
How can we set goals for the coming year when all we’re trying to do is survive this year? How to be clearer on what you want and what if you feel like it is“too late” for your goal? Executive Coach Miguel Bermundo breaks down actionable steps in this REISSUE episode from Paano Ba ‘To, Live Vol. 12 back in December 2023. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www
How To Juggle Work & Life Ngayong HoliDAZE?
How do we juggle our WORK and LIFE lalo na ngayong holi-DAZE season? How to reset and recharge to keep going? How do we find our sense of mission to forge forward into the new year? Psychologist and author Dr. Michele Alignay joins shares a lot of practical advice to our Supers! This REISSUE episode is from Paano Ba ‘To, Live Vol. 12 back in December 2023. Follow #PaanoBaTo on our socials!IG: www.
May ‘Best Of’ Ba Ang 2025?!
Ano nga ba ang ‘BEST’ ng 2025? Hindi sa hindi tayo grateful, pero, GRABE KA 2025! How do we even begin to look back at the year that was… is?Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paan
Coco Martin, paano ba ‘to?!
What to do when you feel like lahat sila, umasenso na? How to deal with constant rejection and failure? How to not be afraid to have bigger goals for ourselves? From being a raketero who risked being a TNT just to give a better life to his family, to becoming a multi-awarded actor, director and producer dominating primetime for a decade now, Rodel Nacianceno’s journey is the embodiment of “The Fil
Dealing with the Overwhelming BER Months
Are you also feeling overwhelmed with these BER months? Kaya pa ba natin?! Finally, we bring back a SOLO episode of Paano Ba 'To where Bianca Gonzalez talks about the kinds of overwhelm, doable ways to cope, plus she answers questions from our Supers! Hope you enjoy the episode!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: ww
How Women Thrive With The Right Support
How can we as women build a solid support system for ourselves? What are ways we can work on our self-confidence, get the right support when we need it the most, and set ourselves up to thrive?We did a surprise live recording for Paano Ba 'To at the UNIQLO Bra Top event, where Bianca Gonzalez sits down with actress and singer Alexa Ilacad and stylist and cancer warrior Kat Cruz-Villanueva to t
Work, Life, Balance? Paano ba ‘to? with Belle Mariano
Can you really have balance between your work and personal life? How can we take better care of ourselves during our busiest days? And why is it important to celebrate life’s little wins? Bianca Gonzalez sits down with Gen Z superstar Belle Mariano over coffee and munchkins to talk about believing in yourself even when it’s hard to, and the power of treating yourself to simple joys. Thank you so m
Pursuing Your Passion Alongside Motherhood with Andi Manzano-Reyes
How do we continue to pursue our passion through motherhood? As we build our families and personal lives, how do we juggle working towards the career we still dream of? Content creator, wife and mom Andi Manzano-Reyes shares her journey from her radio DJ days, to navigating growing her family, and how being in charge of her finances through it all has been key to peace of mind and happiness. “Purs
Your Prescription to Turn Passion into Success with Dr. Jerry Cua
How do you begin to pursue a passion outside of your profession? How do you get over the cringe and the fear, and empower yourself to explore things outside your comfort zone? Dr. Jerry Cua, Radiologist and content creator, shares his story of juggling two careers, the challenges that come with change, and how he finally learned to take charge of his finances. “Your Prescription To Turn Passion In
Chef JP Anglo’s Recipe to Turn Passion into Success
From Bacolod to Manila, and now to the world, how did Chef JP Anglo turn his love for food and cooking into a successful career and impactful advocacy to represent Filipino cuisine on the global stage? How did he navigate making a name for himself, the many challenges of building a business, and the financial decisions he made along the way? Learn Chef JP’s recipe to turn his passion into lasting
Usapang Mental Health: it’s OK to ask for help
If you’ve been having feelings of anxiety, depression, or have had dark thoughts, it is okay to ask for help. You are NOT ALONE. Help and support is available! In this episode, Bianca Gonzalez sits down with Dr. Jasmine Vergara, psychiatrist and Technical Officer at the World Health Organization, to talk about signs you should watch out for, and the tools and resources available to help you. There
Usapang Millennial Career Problems with Baus Rufo
Pagod na pagod na pagod na pagod…? Work, work, work? Work up the ladder? Pag-usapan natin ang ilang career problems in our 20s, 30s and even 40s at paano ba natin kakayanin pa with Kaya Pa Ba Pod and Dogshow Diva’s Baus Rufo. A must-watch episode!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know m
Hard Work and The Power of Opportunities Para sa Pag-Asenso
Sila ang tunay na inspirasyon — stories of Filipinos who tirelessly work for their dreams and for their families. When given the right opportunities, watch them thrive. Ito ang kwento nina Lilybeth, Issei at Marlon, mga Grab at MOVE IT riders at driver na nakapagpundar ng mga kotseng pamasada, paupahan na building, at may full scholarship ang anak. Learn more about the Grab Asenso program on https
Love For Country (And Doing What's Right) with Cheche Lazaro
O, mahal nating Pilipinas... #AnoBaTo #PaanoBaTo Full original episode on Spotify: https://open.spotify.com/episode/6JbQah7yyEFxKv3xFgfgigOriginal #LegendsOnly episode on YouTube: https://youtu.be/EGiCca81BPw?si=R0mXZ2rekYQQGiTQ#ProbeProductions#ChecheLazaro
On “Timelines” and Comparing Yourself To Others with Enchong Dee
Are your 30s really “better” than your 20s? How to break free from the pressure of a timeline? How do you stop comparing yourself to others? Bianca Gonzalez sits down with her good friend Enchong Dee to talk about navigating your thirties and how your life’s lowest points can also serve as a blessing in your life. A must-stream conversation!Follow #PaanoBaTo on our socials!IG: www.instagram.com/pa
Why Choosing Good Matters with Shuvee Etrata
It might not always feel like it, but the good choices we make do matter. Our choices impact not only ourselves but also our family and friends, and even our environment and community. In this live podcast recording held at the Nestle office in Manila, Bianca Gonzalez sits down with Nestlé Brand Manager Igi Natanauan and Sparkle Artist and Choose Good Ambassador Shuvee Etrata about the power of ou
Back To School: Building Routines For Happier Mornings
Is there a way to make rushed mornings more calm, and mas feel good?! Paano?! Bianca Gonzalez sits down with supermom of 3 and entrepreneur Divine Lee on how she organizes their morning schedules and to-do lists at home, and gives really doable tips on building better routines for happier mornings!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paa
Manny Jacinto, paano ba ‘to?!
Manny Jacinto is on Paano Ba ‘To?!!? Paano?! The Filipino-Canadian Hollywood star sits down with Bianca Gonzalez to talk about his latest film Freakier Fridays, the women who have paved the way for him, validation from others versus yourself, breaking out of the box you’re in, and even love and relationships! Special thanks to Disney Studios Philippines for making this possible, to The Fat Kid Ins
Misunderstood ako... paano ba 'to?! with Mika Salamanca
Misunderstood ako.. paano ba ‘to? Paano nga ba ma-survive ang hate and bashing? Anong gagawin ko pag feeling ko mabu-burn out na ako? Should I stay or should I go? In this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-sha-share nila? In
Introvert ako.. paano ba ‘to?! with Brent Manalo
Introvert ako.. paano ba ‘to? Paano nga ba mag-move sa relationship? How to stay motivated kahit ang daming challenges ang rejections ng life? In this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-sha-share nila? In this episode, we sit
How To Deal With Pressure? with Ralph de Leon
How to deal with pressure and the overthinking that comes with it? Paano mo malalaman if it’s time to end a relationship? How to best resolve conflict? In this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-sha-share nila? In this episode
How To Come Out Of Your Shell? with Will Ashley
How to overcome shyness and break out of your shell? Paano mo malalaman if ready ka na for a relationship? How to keep going kahit ang tagal tagal mo nang ginagawa ang isang bagay? For this special Paano Ba ‘To mini-series, Bianca Gonzalez sits down with the Final Four housemates of #PBBCollab—to get to know them better not as half of a duo, but individually. Ano nga bang best life advice na mai-s
The Pain and Privilege of Growth with Maris Racal
Minsan talaga ang hirap ng life! How do you rise above challenges as a better and stronger person? How do you figure out who you are and own your voice when those around you have something to say and sometimes put you in a box? Paano ba ‘to?! Bianca Gonzalez sits down with the star of the film Sunshine, Maris Racal, to talk about the great privilege of growing pains.Please watch this powerful film
Your PBB Questions—Answered
Not an advice episode, but a special tribute episode to celebrate 20 YEARS of Pinoy Big Brother! I sit down with our Business Unit Head, Marcus Vinuya, to answer personal queries, your little curiosities, and your BIG questions about our show, Pinoy Big Brother. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaa
The Start and The End of Relationships with The Juans
Paano mo nga ba masasabi na may “something” na sa inyo? At paano kung alam mong hindi na kayo pwede? Ang sakit! Pero parte ng buhay. Bianca Gonzalez sits down with Carl, Japs, RJ and Chael of The Juans to talk about navigating the early stage of relationships, dating in your 20s, and growing into the partner you want to be. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group:
The Power of Boredom & an Intentional Space with Stephanie Zubiri
Why boredom is good for us, why we shouldn’t fill our days with schedule after schedule, and how to create intentional spaces in our homes—lifestyle journalist and wellness advocate Stephanie Zubiri shares amazing life and home tips in this conversation! For any working mom who is trying her best to juggle her personal and professional life—this episode is a MUST for you! This episode was original
The Gift of Taking Risks and Dreaming Big with Richard Juan
How can we have the courage to take risks and dream big? Entrepreneur, film producer, host and actor Richard Juan shares his journey of dealing with failure, big risks and great rewards, and what keeps him going.This episode was originally released on April 2024.Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaa
Paano ko malalaman yung LIFE PURPOSE ko? with Dingdong Dantes
“Paano ko ba mahahanap yung life purpose ko?” In the ten years of Paano Ba ‘To, this remains one of the most asked questions. And the perfect guest to answer this is finally here—actor, producer, volunteer, navy reservist and advocate Dingdong Dantes! Watch or listen as he shares his life stories and realizations with Bianca Gonzalez. “Only We Know” starring Charo Santos and Dingdong Dantes, out i
Dealing with The Uncontrollables with Anthony Pangilinan
How to deal with the things we cannot control?! We know we can’t “control” it, but it’s still so hard to cope—especially when it comes to our careers. Is there a way to “future-proof” our career? Bianca Gonzalez sits down with entrepreneur Anthony Pangilinan in this MUST-WATCH and insightful REISSUE episode!This episode was originally released as an audio episode in November 2021.Follow #PaanoBaTo
On Trying, Failing and Exploring with Peach Chirathivat
What if you fail? Should I even try? How do I know if this is worth doing? In this REISSUE episode of Paano Ba ‘To, we’re sharing a conversation between Bianca Gonzalez and Thai superstar and entrepreneur Peach Chirathivat on making mistakes and dealing with failures—and how to keep going. This episode was originally released as an audio episode in May 2024. Special thanks to Pia Campos! Follow #P
Trust The Timing Of Your Life with Sen. Bam Aquino
Life is full of ups and downs, and a series of decisions whether to step up or step back. In this REISSUE episode of Paano Ba 'To, we revisit a conversation between Bianca and newly reelected Sen. Bam Aquino on navigating the big decisions of life!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To k
"It Does Not End On Election Day"
It's Election Day in the Philippines! Beyond the ballot, it's important to be reminded that discernment, sifting through the BS, fighting disinformation, and our personal relationships continue beyond this one day every few years. We revisit a past episode featuring Atom Araullo, Karmina Constantino, Dr. Nicole Curato and Dingdong Dantes on #PaanoBaTo.Follow #PaanoBaTo on our socials!IG: www.insta
Usapang Pulitiko Red Flags! featuring Silly Gang Sa Gabi
Hindi lang sa love may red flags—pati sa mga pulitiko, meron! Pag-usapan natin: ano nga ba ang red flags ng pulitiko para sa ‘yo? Bianca Gonzalez sits down with Jed, Mike and Isha of Silly Gang Sa Gabi! You don’t need to agree with all their red flags, ang importante, you figure out ano ang red flags para sa iyo. God bless the Philippines this coming Election Day! Follow #PaanoBaTo on our socials!
Rethink Healthy: What I Wish I Knew About Wellness at 25
When we were younger, being “healthy” meant hitting the gym, counting calories, or chasing the perfect body. But what if we’ve been looking at it all wrong? In this solo episode, I’m sharing the truths I’ve learned the hard way—the myths I’ve unlearned about physical health, mental wellbeing, financial security, and even our environment.Let’s rethink what healthy really means—and why it’s never to
A Masterclass on Navigating Life with Charo Santos-Concio
How do you dream big but also achieve happiness? Should you really follow your passion? Do you control your destiny, or is it “written in the stars”? How do you stay positive despite all the negative things happening? The one and only Charo Santos-Concio sits down with Bianca Gonzalez on the actual set of MMK!!! This is a MASTERCLASS conversation on navigating life that you should not miss. Follow
Usapang Candidates, Campaigns and Critical Thinking
How do you filter through the clutter of images and messages this campaign season? What are these billboards, posters, commercials and jingles telling us—beyond what they show? What if I don’t have time to research about the candidates, and honestly, what if I don’t care? Bianca Gonzalez sits down with “Miss Chief Editor” Pola del Monte to talk about the convincing power of candidates, and the pow
Bashers In The Era of Social Media and Elections featuring Robi Domingo
Online bashers are now a part of everyday life, whether you’re a celebrity, politician, private citizen, or just a lurker on social media. What’s up? How do we go about handling bashers, why it actually impacts our ability to speak up, and what the connection is to the upcoming midterm elections. Listen in on this insightful conversation between Bianca Gonzalez and Robi Domingo!Follow #PaanoBaTo o
Relationship Rules according to Kim Chiu and Paulo Avelino
Love without limits or magtira para sa sarili? Should your partner have access to your phone? Are different political beliefs a deal breaker? What will make you disappear? The People’s Superstars and lead stars of the film My Love Will Make You Disappear, Kim Chiu and Paulo Avelino sit down with Bianca Gonzalez for a special HE SAID, SHE SAID episode of Paano Ba ‘To! Follow #PaanoBaTo on our soci
Life’s Seasons and Transitions with Alyssa Valdez | Women's Month
Who are YOU beyond your work? Your passion? Your relationships? When we enter a new life stage or next decade, there are so many changes and things to deal with—PAANO?! Bianca Gonzalez sits down with the country’s one and only volleyball Phenom, Alyssa Valdez, to talk about the transition through life’s seasons when you are a woman. Kasi kailangan pag-usapan!! A must-watch conversation from our Wo
Dealing With Imposter Syndrome? with Abi Marquez | Women’s Month
Have you ever felt imposter syndrome? Feeling like you don’t deserve something, or doubting if you have what it takes to pull something off? Hindi ka nag-iisa! Pero ano nga ba yang imposter syndrome na ‘yan and how do we overcome it? An incredibly insightful episode as Bianca sits down with “Lumpia Queen” Abi Marquez for Women’s Month!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobat
How Women Keep The Peace In Tawi-Tawi | Women's Month
Hindi giyera, hindi bomba ang issue sa Tawi-Tawi—in fact, zero ang crime rate last quarter. The big issue they are facing now have to do with SEAWEED and TRAFFICKING. Join Bianca as she goes on a Field Mission for UN Women Philippines to Bongao, Tawi-Tawi to meet the women who are making a big difference to ensure peace and security. #UNWomenPH#WomenPeaceSecurity#WomensMonth#IWD2025***Follow #Paan
6 Comments About Women We Should Rethink with Iza Calzado | Women's Month
“Women can do it all.” “Team X versus Team Y.” “Siguro ang ganda mo kung maputi ka.” Bianca sits down with fellow empowered woman Iza Calzado, the star of the film The Caretakers, to share 6 things we often say or hear about women that we should definitely rethink. #WomensMonth#IWD2025Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok:
Kwentong LOVE Problems with Dennis Trillo, Jennylyn Mercado & Sam Milby
Hirap mag-move on kahit toxic siya? Feeling like hindi siya proud sayo? Being asked to move cities for him? HAY, PAG-IBIG nga naman! Ano sa tingin mong dapat nilang gawin? Bianca is joined by Sam Milby and real-life husband and wife Dennis Trillo and Jennylyn Mercado—the stars of the film Everything About My Wife—to give their perspective at payo sa mga problemadong lovers na ‘to!Follow #PaanoBaTo
Kwentong SINGLE (and loving it!) with Chicks 2 Go
NBSB, minsan nang na-fall, minsan nang nasaktan, minsan nang may almost-relationship, minsan nang na-ghost! Paano ba ma-enjoy ang pagiging single? Bianca sits down with Ashley Rivera and Hershey Neri of the Chicks 2 Go podcast to talk about making the most of your single life! Go go go!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok
Kwentong EX with Marvin Agustin & Jolina Magdangal
Ikaw din ba ay minsan nang “nabulag” dahil sa pag-ibig? Gaano ka-bulag? The stars of #ExExLovers, Marvin Agustin and Jolina Magdangal join Bianca in this episode, to listen to and give advice about the letter of “Nabulag Na Lover”! Follow #PaanoBaTo on our socials!IG:www.instagram.com/paanobatoFB Group:www.facebook.com/groups/paanobatoTiktok:www.tiktok.com/@askpaanobato To know more about the work
Kwentong Lecheng Pag-Ibig ‘To?!
“Okay naman as single, so bakit ganito?” This is the story of our #PaanoBaTo letter sender today! Minsan, nakaka-leche talaga ang love, so Bianca sits down with Sam YG and DJ Chacha of the Lecheng Pag-Ibig To Podcast to share their lecheng stories and advice!
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What’s Your THEME For The Year?
What’s your THEME for 2025? Join Bianca in this yearly tradition of figuring out your WORD or THEME for the year, along with Anna Oposa, Lynn Pinugu and Chely Esguerra!
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To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouT
Buying Your First Investment Property Under 30? Paano ba to?!
It’s never too early to think about property investment! Bianca dives into the essential steps for purchasing your first investment property before turning 30, with a special spotlight on Sierra Valley Gardens by RLC Residences in Cainta, Rizal. Whether you're seeking financial growth or a future suburban sanctuary close to home, this episode offers insights for young adults eager to achieve finan
Start Your Year With Intention Setting! Paano?
How do you nurture good energy and drive away the nega energy? Bianca invited lifestyle journalist and Soulful Feasts host Stephanie Zubiri to talk about intention setting as opposed to goals for the new year, and how to attract, not chase!
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To kno
Build Your Dream Business This 2025!
Gen Z Founders slash besties, 21-year old Cleo Loque of Hiraya Pilipina and 24-year old Kyla Cañete of Tala by Kyla join Bianca in this energizing conversation on starting and growing your own business. Yes, YOU can do it!!! Cleo and Kyla give insightful perspectives and practical tips on running a biz in 2025 and beyond. Thank you to Lazada for powering this episode!
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So, How Was Your 2024?
How do you assess your life, your year, without comparing it to others? Join Bianca in this solo episode for ideas on how you can look back and make sense of the year that was, and go into 2025 with a grounded and intentional mindset.
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FB Group: www.facebook.com/groups/paanobato
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To know more a
Just TEN Minutes To RELAX
Join us for this 10-MINUTE VISUALIZATION EXERCISE to just breathe, pause, clear your mind, and THANK YOURSELF in the middle of this busy holiday rush. Featuring NLP Trainer and Trainstation CEO Carelle Herrera.
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TikTok: www.tiktok.com/@askpaanobato
To know more about the work of Bianca G
LIFE CHECK: How To Move Forward With Courage? with Jim Bacarro and Saab Magalona
How can we go forward with more courage in our personal life, career, and even relationships? Musician and entrepreneur couple Jim Bacarro and Saab Magalona join Bianca in a special LIVE recording from Paano Ba 'To, Live! Created in partnership with GLOBE, to empower us to #GoForwardTogether!
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LIFE CHECK: Understanding Fear and Courage
How to turn our fear into courage? Totoo bang ang anxiety natin ay pareho lang sa excitement? #PaanoBaTo? NLP Trainer and Executive Coach Carelle Herrera joins Bianca in this live recording session taken at Paano Ba 'To, Live in celebration of #PBT10Years!
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To know more about the
TEN YEARS of Paano Ba ‘To!! The Year-End Special
Paano Ba ‘To is now 10 YEARS OLD!! Can you believe it? Bianca takes you behind the scenes at Paano Ba ‘To, LIVE: The SUPER Meet Up to share the year’s highlights, biggest lessons, and the people who keep #PaanoBaTo going!!
#PBT10Years
#GoForwardTogether
